Hot Chocolate Anyone ?

[Determined]

We have one of those ninja blenders @Former-Member @Shaz51. Brilliant and so much easier to use then the professional grade juicer that we have. 

[Former-Member]

@Shaz51 were you given handouts such as these?

https://www.google.com.au/url?sa=t&source=web&rct=j&url=https://www.health.qld.gov.au/__data/assets/...

Low fibre diet for women at risk of bowel obstruction
PDFwww.seslhd.health.nsw.gov.au › Gastro

[Former-Member]

[Shaz51]

heyyyyyyy @Jupiter

do you know if @Former-Member and @Jac in the box are still here

and shhhhh @Former-Member birthday is this week sometime ???

[Former-Member]

Hi @Shaz51

[Shaz51]

Hellooo @Former-Member

How is your day going and how is Mr @Former-Member xx

[Former-Member]

Quiet day today @Shaz51. Mr D has the cold virus - he has not been getting kisses as I have a medical procedure tomorrow. 

[Shaz51]

hope everyting is ok with you @Former-Member

I have lots of aches and pains , did some tests yesterday , waiting the the results

most of the day off today , did mum`s house this morning and watered her plants

visit her in hospital

[Former-Member]

Are mum's stomach pains relenting a little @Shaz51?  

[Shaz51]

yes , she has had a setback @Former-Member, she is back on the tubes and no food